Whatever you call them; resolutions, goals, intentions, formations…we’re all making them and reflecting on how we can live better in 2020.

If your plans for 2020 include getting rid of mom guilt, making time for self-care, or just generally showing up as a better version of yourself for your family I’d love to send you my free download. Sign up below then run to your inbox (I promise not to sell, spam or otherwise use your email for evil.)

It's packed with real-life-tested strategies (and 3 printable worksheets) to help you kick mom guilt to the curb and make time for taking care of yourself. Download it this weekend so you have a plan in place before you're back to work, the kids are back to school and everything feels a bit crazy again.

P.S. - if you don’t see the download in your main inbox, check your “promotions” tab or you spam folder. Email 🤷‍♀️